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Reach Your Fasting Potential and Weight Goals With Lumen

Discover your ideal Intermittent fasting window and nutrition plan, tailored to your unique metabolism

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How does Lumen work?

Lumen uses a CO2 sensor and flow meter to analyze the CO2 level in your breath. This maneuver determines in real-time whether you are burning fats or carbs for energy during your fasting window.

Personalized Fasting Plan for Sustainable Weight Loss

Lumen transforms your fasting journey into a deeply personalized experience, by scientifically aligning with your body's unique needs for optimal weight loss.

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Long-term healthy benefits

Lumen leads the way in your fasting plans, guiding you toward metabolic health and paving the path to sustainable weight loss success.

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    Improve your energy levels and motivation

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    Boost fat burn & workout performance

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    Improve sleep quality

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Backed by science and trusted by researchers

Lumen is utilized by leading research institutes and medical clinics globally for its innovative solution in metabolism analysis and research. 

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    Peer-reviewed papers published in medical journals

    Clinical trials show improved health markers

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Begin Your Weight Loss Journey With Intermittent Fasting Strategies Today

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Metabolic Experts Who Joined Us

With leading metabolic specialists on your side, you can confidently tackle your journey and make smarter choices

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Connect, Learn & Grow

Join our Lumen Community and connect with fellow Lumeners, share your experiences, and deepen your knowledge about metabolism

Transforming lives, one breath at a time

See how our members are reaching their health goals

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